In a perfect world, women wouldn’t need self-defense because men wouldn’t perpetrate these crimes — but the world is far from perfect. The Gracie Women Empowered program is a jiu-jitsu-based women’s self-defense system which addresses the 15 most common threats against women. In addition to leverage-based physical techniques, women are taught to use the “psychology of an assault” to set boundaries, assess intentions and deter attacks before they happen! Share the video and help us inspire women everywhere! Find a Certified Training Center near you, and discover the power within! Visit http://www.GracieUniversity.com today!
From the rough streets of Rio de Janeiro to the spotlights of the UFC, Gracie Jiu-Jitsu has proven to be the most effective self-defense system of all time. In this special introductory video, produced in collaboration with Art of Manliness, Rener Gracie breaks down the exact science behind the techniques of Gracie Jiu-Jitsu that have made the art effective against giants for three generations!